For me, it's been a great workout weekend! Yesterday, I did a spin class, returned to my office to do some writing, and then went back to the gym for a GREAT Zumba class. This morning, I did spin and Zumba again, but with different instructors. My pal taught our spin class. He's an ophthalmologist, and I prompted him to join me in Zumba. He agreed, came in for 1 minute, saw the wild level of the dancing, and said he couldn't do it--and left. Not ALL doctors can't dance! Oh, will I tease him!!
Right now, I'm ridding myself of old clothes I don't wear. It's a wonderful feeling of freedom! My regret this weekend so far is that I missed the birthday party of my friend, Randy Jones, the Cowboy in the Village People. It's always a fun event each year, but I just couldn't make it last night. Next year! I'll continue my clearing out . . . Then it's time to meditate, and explore the wonders of this gorgeous and crisp sunny New York day.
Be well and happy!